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 Next 6 Week Sessions

6 Weeks to a NEW You!
Next Session Sign up Now!

Community Wellness Center

Next To Mt. St. Joseph

Thursday, April 29th

6-7 pm

 6 Weeks to a NEW You info! Click Here


  

    Click Here to begin now!

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Personal Training
Our offerings in the area of Personal Trianing continue to grow   read more...
Get a Body You'll Adore
restore the core™ is a pilates based class that will help you lose the low belly sag in no time at all.   read more...
Jo's Monthly Meal Idea Minimize

Jo’s Monthly Meal Idea

Lemon Dill Chicken

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Promotions Minimize

Occasionally we offer Special Promotions for some of our programs

Click here to see our current promotions

Personal NEWtrition is a full service provider of nutrition counseling and Weight Loss programs based in Cincinnati, OH. Our staff is made up of Registered Dietitians/Nutritionists, Nurses, Certified Fitness Instructors, Behaviorists and other certified professionals.  Our programs are designed to meet the individual nutritional, behavioral and fitness needs of our clients. We are dedicated to providing helpful and easy nutrition services for you and your family. 
Personal NEWtrition office in Western HillsWe are here to help simplify and make sense of the massive amounts of nutrition myths from media reports, fad diets, and nutrition supplements. We are constantly being told how to eat and what to eat. Let us not forget the basic need for energy, nutrients, exercise, stress relief and balance. We are here to help you in achieving your goals.

Please review our individual and group nutrition programs and our yoga and personal training classes below. You will learn how to eat healthy, plan meals, reduce portions, lose weight and lose inches.  We want to help prevent diseases such as high blood pressure, prediabetes as well has heart disease.

 

  • Someone who has been told by their Doctor to lose weight and/or eat healthier.
  • Someone who is ready to stop the dieting cycle and begin to manage their weight healthfully.
  • Someone with Diabetes, High Blood Pressure, and High Cholesterol.
  • Someone with Food Allergies.
  • Someone who would like an option to Bariatric Surgery, Lap Band Surgery or a Liquid Diet.
  • Someone who would like to spend time with a Dietitian, Nutritionist, Nurse or Behaviorist to really understand their self better regarding their health.
  • Someone who is confused by the conflicting reports on food and nutrition.
  • Anyone interested in a Nutrition Check-up! MedGem_Analyzer.jpg
  • Someone who wants to know what their metabolic burn rate is by taking a MedGem analysis.
  • Anyone who would like a customized Meal Plan.
  • Anyone who is interested in enjoying the food that was put on the earth without restriction or guilt.
  • Someone that would like to join a Group Weight Loss program and be able to be attend monthly group sessions.
  • Someone who has had Bariatric or Lap band surgery and needs post  surgery nutrition assistance and support.
  • Any Small, Medium, or Large company interested in a wellness program or nutrition lunch-n-learn topic given at their location our ours!

Call Personal NEWtrition at (513) 661-NEW1 (6391),
click here to speak with us NOW 
or follow this link to contact us!

Conveniently located off of Ronald Regan Hwy. next to the Blue Ash Square

See What our Clients are saying about Personal NEWtrition!
www.Cincinnati.MD

        Find out what our Clients are saying about us!  Click Here!

 

 

Blue Ash Office

Personal NEWtrition
9456 Kenwood Rd.
Cincinnati , OH 45242
(at Hunt Road, behind UDF)

Click here for map
Between I-75 and I-71 right off Ronald Regan Hwy


Office Hours:

Monday - Saturday:  Call for Appointment


We Accept the Following Credit Cards

            Credit Cards we accept Visa, Master Card, AMEX and Discover logos           

The Fitness Club - 6 Weeks to a NEW You Minimize

6 Weeks to a NEW You -  Next Session

Open House - Thursday - April 22nd 6-7pm

Program Begins - Thursday - April 29th 6-7pm


Call 513-4347-5510 or 513-661-6391
if you have any questions or to sign up.

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Personal NEWtrition Checkup

Schedule Your Annual
"Nutrition Checkup" Now
!

Just like you visit your Doctor once a year, it's just as important to visit a Registered Dietitian to help you mange and possibly prevent the following diagnosis:

Cardiac Disease
Diabetes
High Blood Pressure
High Cholesterol
Obesity

Personal NEWtrition can assess
 your current diet and nutritional needs!

Ask about our 1 hour
"Personal NEWtrition Checkup"

Call Now!  (513) 661-6391 or
Click here to request more info

Ask about our 2009 Special!

Green Apple with Tape Measure

Q102 with Jeff & Jenn and Amy's Table
Listen to Chrisy O'Connor, registered dietitian and nutritist appears on Q102 with Jeff & Jenn       Chrisy O'Connor, registered dietitian, chats with Amy about nutrition and how to eat healthy

Listen to Chrisy O'Connor, Registered Dietitian from Personal NEWtrition on the Jeff & Jenn show on Monday mornings at 6:45am and 9:00am.  Listen to Amy's Table from 9-10am on Sunday mornings!   Click here to find out more!
What's your Burn Rate? Minimize

We can tell you in less
than 10 minutes!


Click here for more Info!

Rich Apuzzo's Current 7-Day Forecast Minimize

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